PRIVATE SESSIONs

All sessions are customized to fit you, your schedule, and your needs to ensure we achieve for immediate and long term goals as safely and effectively as possible.

these hour long training sessions can be held in-home, outdoors, on-line, or at a nearby studio for an added rental fee.

 clients come to me to help heal from injuries, lose weight, gain strength & flexibility, improve their mental health, prepare for childbrith, and more!

 

 

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GROUP SESSIONS

Whether it's a partner work out, an office fitness team-building SESSION, or an in-studio private class for you and you friends: I will create CLASS to meet everyone's Needs!

ONLINE TRAINING

Don't live in LA? Don't have the ability to meet me at a park/gym? I train clients all over the country through Skype! It's an amazing way to still receive one on one attention no matter where you are!