Classes
Find Your Practice
Whether you are seeking dynamic movement, deep restoration, or personalized guidance, there is a class designed to meet you exactly where you are.
Offerings
Choose Your Path
[Vinyasa Image]
Vinyasa Flow
Dynamic, breath-linked movement that builds strength, flexibility, and mindfulness. Each class is a unique journey through poses that challenge and restore.
[Restorative Image]
Restorative
Deep relaxation through supported poses held for extended periods. Using props and gentle positioning, you will release tension and restore balance to body and mind.
[Private Session Image]
Private Sessions
One-on-one instruction tailored to your specific goals, schedule, and experience level. Perfect for beginners, those working with injuries, or anyone seeking personalized attention.
[Workshop Image]
Workshops
Immersive experiences that go deeper into specific themes - from yoga and art integration to mindfulness for busy professionals. Check the schedule for upcoming offerings.
First Time?
What to Expect
New to yoga or new to my classes? Here is everything you need to know to feel prepared and comfortable.
What to Wear
Comfortable, breathable clothing that allows you to move freely. Yoga is practiced barefoot.
What to Bring
Just yourself. Mats and props are provided. Bring a water bottle if you prefer to hydrate during class.
When to Arrive
Please arrive 10-15 minutes early for your first class to complete a brief intake and get settled.
No Experience Needed
Every body is a yoga body. All levels are welcome, and modifications are always offered.
Schedule
Book Your Class
View available times and reserve your spot. Classes fill quickly, so booking in advance is recommended.
Booking Widget
Embed your scheduling tool here via Duda - Acuity, Mindbody, or your preferred booking platform.
Investment
Simple, Transparent Pricing
Choose the option that works best for your practice and budget.
Drop-In
$25
per class
- Single class access
- All group classes
- Mat and props included
- No commitment
Class Pack
$180
10 classes
- $18 per class
- Valid for 3 months
- All group classes
- Shareable with family
Private Session
$95
60 minutes
- One-on-one instruction
- Customized to your goals
- In-person or virtual
- 90-min sessions available
Sliding Scale Available
I believe yoga should be accessible to everyone. If cost is a barrier, please reach out - we will find a way to get you on the mat.
Where to Find Me
Two Locations
[Embed Map via Duda]
Kansas City
Studio location details coming soon
Kansas City, Missouri
[Embed Map via Duda]
West Palm Beach
Studio location details coming soon
West Palm Beach, Florida
Ready to Begin?
Your mat is waiting. Book your first class today and take the first step toward transformation.
Book Your First Class